Explore the healing power of guided meditation and deeply relaxing breathing exercises taught by Dermot
Discovering the Stillness Within
Mindfully guided Chakra Healing Meditation.Using this method devised by Dermot over the past 30 years you can explore and clear each of you energy centres in a psychical heart centred way to access you full potential.
By learning a few simple techniques taught by Dermot you can help alleviate problems such as high blood pressure, back ache, anxiety, depression. sleeplessness and many more stress related conditions.
CHAKRA 1 THE ROOT
By balancing our chakras we can learn how to maintain the clear consistent focus required to manifest happiness and fulfillment in our daily lives.
CHAKRA 1 THE ROOT
CHAKRA 3 THE SOLAR PLEXUS
CHAKRA 1 THE ROOT
1 RED Base Root Chakra. Gonads,Testis, Ovaries, Sexuality, Sensuality, Creativity Joy, Vitality,,Safety, Prosperity, Basic bodily needs, Finance,Addictions, Security, Personal Intimate space /Boundaries, Grounded within Goddess awareness, Connected to the Earth Mother Mary essence.
CHAKRA 2 THE SACRAL
CHAKRA 3 THE SOLAR PLEXUS
CHAKRA 3 THE SOLAR PLEXUS
2 ORANGE Sacral Chakra
Adrenal Gland, Emotional needs, Bonding, Personal Social Space / Boundaries, Trust, Warmth, Intimacy, Attachments v Letting go, Addictions, Pleasure v Needs
CHAKRA 3 THE SOLAR PLEXUS
CHAKRA 3 THE SOLAR PLEXUS
CHAKRA 3 THE SOLAR PLEXUS
3 YELLOW Solar Plexus Chakra Pancreas, Mental Awareness, Balance, Will power, Awareness of Self v Others beliefs, Feelings, Constructive v Destructive criticism, , Perfectionism.
CHAKRA 4 THE HEART SPACE
CHAKRA 4 THE HEART SPACE
CHAKRA 4 THE HEART SPACE
4 GREEN Heart Chakra. Thymus, Lungs, Harmony, Trust, Lovingness, Gentle with self and others, Open to receive and give, Flexible open to new ideas.
CHAKRA 5 THE THROATH
CHAKRA 4 THE HEART SPACE
CHAKRA 4 THE HEART SPACE
5 BLUE Throat Chakra Thyroid Gland, Open clear communication of feelings and thoughts, Creativity, Speaking up, Clearling, Releasing Life Force, HealIng. .
CHAKRA 6 THE THIRD EYE
CHAKRA 4 THE HEART SPACE
CHAKRA 6 THE THIRD EYE
6 PURPLE Third Eye Chakra Pituitary Gland, See the bigger picture, The Eagle eye, The Angelic overview of the Great source of all creation, Choosing for the greater good, Healing, Addictions, Of Service to others
CHAKRA 7 THE CROWN
CHAKRA 7 THE CROWN
CHAKRA 6 THE THIRD EYE
7 WHITE/INDIGO Crown Chakra Pineal Gland, Compassion Forgiveness, Acceptance, Harmonious effect on others, ,Attachments v Letting go, Loving, Non reactive, Non judgemental, God essence.
6 Wk. Online Discovering the Stillness Within Meditation
€35.00
Book you place for Dermot's Discovering the Stillness within Mindful Meditation Classes. These two hour classes will be held via Zoom each Wednesday night at 8.30pm
DISCOVERING THE STILLNESS WITHIN THE GATEWAY TO MINDFULNESS
Learn to build your circle of calm to become the eye of the storm
By Discovering the Stillness Within we can heal our disconnection from our inner peace of mind. It’s all about surrendering into the great nothingness of the universal source of consciousness that we are all connected to/disconnected from .Our spiritual Rites of Passage are there for us all to engage fully in as we move through them consciously or unconsciously in our daily lives . When we develop the stillness within we learn how to hold our centre like the eye of the storm. While all around us the storm rages we still manage to hold our centre and still the stormy waters no matter what we are hit with.
When we achieve this we become consciously awake to the Stillness Within that we once knew and were connected to before we got here. When we embrace the separation monster of our greatest fears we can transmute it to Love. When we begin to understand and integrate this awareness we learn how to cross over the bridge of separation to a safe place allowing us to grow in success and happiness.
The manifestation of separateness occurs as we enter the human experience of psychical birth and our first attempts to stay with the fetus Separation fighting I understand but that is the part of the struggle to be as the ego requires control and the soul craves for freedom. Hence sometime the desire to leave the struggle behind and miss the opportunity achieve the very thing we came here to achieve... evolvement/awakening can be a real challenge as we try to balance out our psychical emotion and spiritual connection in this collectively perceived reality called normal.
You can learn how to trust again and reconnect to your inner power source by working with Dermots Stillness Within Mindful Meditation program. This stillness place resides deep within each of us. It is the place we journeyed from as part of our original transition from our Spiritual stillness place of nurture and love into the Human experience of Earth. When we Discover the Stillness Within we learn how to manifest it in our present reality to become the alchemist transmuting Fear into Love as we re-enter our reality as an empowered awakened adult.